{"id":9269,"date":"2018-06-07T14:00:34","date_gmt":"2018-06-07T13:00:34","guid":{"rendered":"https:\/\/www.architect-us.com\/blog\/?p=9269"},"modified":"2018-11-26T10:59:16","modified_gmt":"2018-11-26T09:59:16","slug":"how-to-survive-at-your-first-job","status":"publish","type":"post","link":"https:\/\/www.architect-us.com\/blog\/2018\/06\/how-to-survive-at-your-first-job\/","title":{"rendered":"How to survive at your first job in an architectural firm"},"content":{"rendered":"<h3><strong>Long hours at the office that you are not used to, new people, and want to make the grade, we tell you how to how to survive at your first job and give the best of you for great results<\/strong>.<\/h3>\n<p>If it is your first job, even if is it not, it is so tiring especially\u00a0the long days at the office when you are starting a new job. To keep a high level of concentration I would like to share some tips on how to survive at your first job :<\/p>\n<ul>\n<li>Keep a good position in your seat should be comfortable enough and you have to be able to have your back straight, and your computer at the right level aligned with your eyes. It is very important as well the light of the place and the temperature. Sometimes the Air Condition at the office can make your day terrible.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-9271\" src=\"https:\/\/www.architect-us.com\/blog\/wp-content\/uploads\/2018\/05\/seated.jpg\" alt=\"men seated at work\" width=\"500\" height=\"750\" srcset=\"https:\/\/www.architect-us.com\/blog\/wp-content\/uploads\/2018\/05\/seated.jpg 500w, https:\/\/www.architect-us.com\/blog\/wp-content\/uploads\/2018\/05\/seated-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<ul>\n<li>Sleep enough. You know your body, but your brain needs to rest as well to be concentrated is very important to sleep enough. We understand you are in a new place and there are a lot of tempting places to go out, but health is first, welcome to the adult life!<\/li>\n<li>Take the right food to keep your blood sugar and high levels of energy. Eat your fruits a and vegetables and try to cook as much as you can. You will save money and your body will thank you as well.<\/li>\n<li>Exercise daily, even if it means to walk instead of taking a metro if you don\u2019t like to go to the gym. Move!<\/li>\n<li>Have a life after or a hobby to disconnect not just arriving home, watch TV have dinner and go to sleep. Such a sad life!!<\/li>\n<li>Part of your Program is cultural exchange so as your time is limited try to know as many places as you can and enrich yourself with the beauty of the U.S.<\/li>\n<li>Coffee, tea\u2026for some people is working, for some not\u2026but in case of doubt\u2026grab one<\/li>\n<li>Go for a walk. It doesn\u2019t matter how long you are sitting if you are productive. To optimize your time rest if you need it, have a walk, you are not a machine<\/li>\n<li>If you are sick, stay home. You will spread your colleagues; your sickness will be longer and will be counterproductive<\/li>\n<li>Never stop studying! The information is power, you will have more ideas and feeling more secure at work<\/li>\n<li>Keep a good communication with your colleagues and boss to avoid misunderstandings.<\/li>\n<\/ul>\n<h3>We wish you very good luck in your new adventure!! If you didn\u2019t move forward yet, we encourage you to live the most exciting adventure in your life,\u00a0read how to survive at your first job and apply to make your American Dream true to our <a href=\"https:\/\/www.architect-us.com\/index.html?program=job-j1-visa#programs\">Job+J1 Visa Program<\/a>!<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Long hours at the office that you are not used to, new people, and want to make the grade, we tell you how to how to survive at your first job and give the best of you for great results. If it is your first job, even if is it not, it is so tiring [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[721],"tags":[352,368,107,1614,2520,164,657],"class_list":["post-9269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-job-application-tips","tag-architect-employment","tag-architect-jobs","tag-architectus-tips","tag-architetcs-j1-visa","tag-how-to-survive-at-your-first-job","tag-j1-visa","tag-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to survive at your first job in an architectural firm - Architect-US<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.architect-us.com\/blog\/2018\/06\/how-to-survive-at-your-first-job\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to survive at your first job in an architectural firm - Architect-US\" \/>\n<meta property=\"og:description\" content=\"Long hours at the office that you are not used to, new people, and want to make the grade, we tell you how to how to survive at your first job and give the best of you for great results. 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